Dare to be Healthy

The author, Louis Dechmann, was born in Germany about 1865, came to Washington State from Brooklyn, New York, in 1909, and resided chiefly in Seattle until 1923.

A self-proclaimed physician and biologist, between 1910 and 1919 he published a number of books on healing through diet and hygiene, eugenics, influenza, and other health-related topics.

Dechmann founded Qui Si Sana, a naturopathic facility and attracted clients, many of them women, with a regimen of hydrotherapy and careful diet.

Here is what you will discover inside...

• INTRODUCTION
• REGENERATION OF THE RACE
• HYMN OF HEALTH
• THE DARE TO BE HEALTHY CLUB
• SYSTEM OF REGENERATION
• THE DARE TO BE HEALTHY CLUB
• THE BASIS OF PROCEEDINGS of THE DARE TO BE HEALTHY CLUB
• NUTRITIVE COMPOSITIONS
• THE FUNCTION OF MINERALS IN OUR FOOD
• NUTRITIVE COMPOSITIONS.
• DECH−MANNA−DIET. MENTOR TO PRESCRIPTIONS.