Dare to be Healthy


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The author, Louis Dechmann, was born in Germany about 1865, came to Washington State from Brooklyn, New York, in 1909, and resided chiefly in Seattle until 1923.

A self-proclaimed physician and biologist, between 1910 and 1919 he published a number of books on healing through diet and hygiene, eugenics, influenza, and other health-related topics.

Dechmann founded Qui Si Sana, a naturopathic facility and attracted clients, many of them women, with a regimen of hydrotherapy and careful diet.

Here is what you will discover inside...

• INTRODUCTION
• REGENERATION OF THE RACE
• HYMN OF HEALTH
• THE DARE TO BE HEALTHY CLUB
• SYSTEM OF REGENERATION
• THE DARE TO BE HEALTHY CLUB
• THE BASIS OF PROCEEDINGS of THE DARE TO BE HEALTHY CLUB
• NUTRITIVE COMPOSITIONS
• THE FUNCTION OF MINERALS IN OUR FOOD
• NUTRITIVE COMPOSITIONS.
• DECH−MANNA−DIET. MENTOR TO PRESCRIPTIONS.